Scoliosis Reduction Center Blog Posts

How safe squats can be for a scoliosis patient will be variable for each patient. However, we do know one-sided exercises can make scoliosis worse.

Exercising with scoliosis is tricky, some exercises might be good for the spine while others might not. Learn which exercises are best for the spine before working out.

Scoliosis exercises are an important part of an integrative and functional treatment approach, but any effective exercise has to be scoliosis-specific.

Scoliosis-specific exercises cleared by your treatment provider and combined with alternate forms of proactive treatment have corrective potential.

Scoliosis is individual and unique for each patient. In that same way, what a patient can and can not do will vary on condition severity, pain level, and location of the curve.

When it comes to yoga for scoliosis, the ancient practice can help keep the body strong and flexible, but isn’t enough to treat scoliosis on its own.

If you ask the average person about scoliosis exercises, they might respond with a confused look. To most people, scoliosis is seen as a limiting condition that prevents patients from participating in physical activities. They may see scoliosis patients as fragile individuals who must be kept away from activities like exercise or sports.For those who live with scoliosis, however, exercise is a crucial component of treating the condition.

Spinal stenosis causes a wide range of symptoms in the body. The treatment is developed based on the severity of the symptoms and individual needs of the patient.

For those living with scoliosis, spine stretches can be an important component of treatment, pain management, and living a scoliosis-friendly lifestyle.

Living with any condition requires some form of self-care routine to maintain it under control. Scoliosis like any other will require daily effort to stay well.

Braces are part of scoliosis treatment. These can be very helpful, especially the more modern corrective braces because they cover areas traditional braces do not.

There are different types of scoliosis surgery, and all of them revolve around spinal fusion of some sort and their goal is to stop scoliosis progression.

Scoliosis treatments have two main approaches, the traditional or surgical approach, and the conservative and chiropractic centered approach.

When it comes to treating scoliosis in children, a primary focus is on counteracting the condition's progressive nature because growth is going to be a constant trigger for progression.

A chiropractor can help adjust the position of a misaligned spine, as a professional in a branch of medicine that focuses on spinal adjustments.

Scoliosis, regardless of the type or degree is always benefited from treatment. As scoliosis progresses over time, treatment will help control its growth.

When done carefully, in moderation, and conjunction with conservative scoliosis treatment, most exercises are safe, including lighting weights.

Some exercises are not recommended for scoliosis patients, such as dancing. But with proactive treatment, patients could continue with their dancing career.