4 Scoliosis Exercises that Really Work

4 Scoliosis Exercises that Really Work

If you ask the average person about scoliosis exercises, they might respond with a confused look. To most people, scoliosis is seen as a limiting condition that prevents patients from participating in physical activities. They may see scoliosis patients as fragile individuals who must be kept away from activities like exercise or sports.

For those who live with scoliosis, however, exercise is a crucial component of treating the condition.

Severe Scoliosis: Is it Too Late for Treatment?

Severe Scoliosis: Is it Too Late for Treatment?

When it comes to severe scoliosis, however, traditional treatment methods almost always recommend surgery. Severe scoliosis comes with a high probability of the condition worsening. In fact, severe scoliosis carries a 90% risk of progression. That is why orthopedic doctors and others who treat the condition in the traditional manner recommend surgery. And it is why the condition needs to be taken very seriously.

7 Reasons Why You Shouldn’t Be Scared of Scoliosis

7 Reasons Why You Shouldn’t Be Scared of Scoliosis

Scoliosis fears are quite prevalent among those who have recently received their diagnosis, largely because the condition is so misunderstood. For parents, the worries are amplified because they fear the potential limitations on the lives and futures of their children. They want to ensure limitless possibilities for their young ones, but the threat of scoliosis limits those possibilities, or so they think.

9 Surprising Scoliosis Statistics

9 Surprising Scoliosis Statistics

Each individual is unique, and there are no two scoliosis cases that are exactly alike. Every spine tells its own story, and every patient has their own distinct relationship with the condition. To help you understand the impact that scoliosis has in our world, here are some surprising statistics that will help you put the condition into perspective.

Yoga for Scoliosis — Can it Really Make a Difference?

Yoga for Scoliosis — Can it Really Make a Difference?

Yoga is an ancient practice with roots that go back more than 5,000 years to India. But its popularity has exploded in the last decade or two, especially in Western countries like the United States. People who practice yoga experience a number of benefits. It can relieve stress and anxiety, reduce inflammation, improve flexibility and balance, increase strength and much more. What about yoga for scoliosis, though? Is it an effective treatment?